Credit image Because they are primarily used to improve the muscle-building process, many people think that protein powders can’t promote weight loss. This is not true – supplements like whey protein powder can help you become lean by inducing excess [...]
Pexels – CC0 License Those of us who work in an office setting, be that as a salaried payroll-member or running our own business – will often spend hours sitting at a desk. This can be tiresome for many of [...]
Pexels – CC0 Licence You can have a lot of things in this world, but if you don’t have your health, then you won’t have all that much. While most people have a basic understanding of what they need to [...]
Photo by Kenaz Nepomuceno from Pexels I have to admit, I am the real guilty one. I need to wear glasses to read, and doing work on my laptop. But I refused to wear it but thing changed recently, I [...]
Pixabay – CC0 Licence Those of us who see our career as being in the creative arts will often face difficult questions. As often as not, we’re asking them of ourselves, because it is tough to make a career out [...]
Image source – pixabay – cco license Life can get monotonous at times, there is no denying that. We have all been through some big changes, and this can often mean that we now feel a little lost as we [...]
Do you think you are a perfectionist? Do you spend a lot of time “perfecting” your work to make yourself happy? OR Are you the type of perfectionist who overthinks? A perfectionist who is always refining, and seeking perfection? Working [...]
Image via Pexels – CC0 Licence Do you ever feel like breaking free? Sometimes, it can easily feel that the things we work so hard to own are actually owning us. There is a growing movement in a lot of [...]
Image Source: Pexels If there’s one thing that is highly misunderstood, it’s addiction. People believe that it’s something that people choose, but it’s not. Sure, they pick the first sip of wine, but do you think that they would if [...]
Credit image Research conducted by the American Cancer Society revealed that cancer is the second leading cause of mortality after heart diseases. Cancer is described as the sudden uncontrolled proliferation and growth of cells. In most scenarios, the signs and [...]
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