ArtShine

Browsing the "lifeStyle" Category

Whey Protein Powder for Weight Loss

Credit image Because they are primarily used to improve the muscle-building process, many people think that protein powders can’t promote weight loss. This is not true – supplements like whey protein powder can help you become lean by inducing excess [...]

November 21, 2020 Health, lifeStyle

Improving Your Health When Sat At Your Office Desk

Pexels – CC0 License Those of us who work in an office setting, be that as a salaried payroll-member or running our own business – will often spend hours sitting at a desk. This can be tiresome for many of [...]

November 13, 2020 body, Health, Health & Safety, lifeStyle, office space

Health Changes That’ll Transform Your Life

Pexels – CC0 Licence You can have a lot of things in this world, but if you don’t have your health, then you won’t have all that much. While most people have a basic understanding of what they need to [...]

November 13, 2020 body, Fitness, Health, Health & Safety, Lifehacks, mind, refresh, spirit

New Glasses: How to See (and Think) More Clearly

Photo by Kenaz Nepomuceno from Pexels I have to admit,  I am the real guilty one. I need to wear glasses to read, and doing work on my laptop. But I refused to wear it but thing changed recently,  I [...]

October 28, 2020 eyewear, Health, Lifehacks, mind, products, well being

The Creative vs Business Balance: How To Walk The Line

Pixabay – CC0 Licence Those of us who see our career as being in the creative arts will often face difficult questions. As often as not, we’re asking them of ourselves, because it is tough to make a career out [...]

September 8, 2020 Art Tips, business coaching, Business LifeStyle, business tips, Coaching & Planning, Creative Industries, design tips, mind, mindset

How To Feel Inspired Everyday

Image source – pixabay – cco license  Life can get monotonous at times, there is no denying that. We have all been through some big changes, and this can often mean that we now feel a little lost as we [...]

August 26, 2020 business coaching, business tips, Coaching & Planning, Creative Industries, DPP (Desire, Passion, purpose), Lifehacks, marketing, refresh, spirit

Perfection Obsession !

Do you think you are a perfectionist? Do you spend a lot of time “perfecting” your work to make yourself happy? OR Are you the type of perfectionist who overthinks? A perfectionist who is always refining, and seeking perfection? Working [...]

August 16, 2020 business tips, competence, confidence, focus, mind, mind science, mindset, running a business

Could You Be Freer Living With Less?

Image via Pexels  – CC0 Licence Do you ever feel like breaking free? Sometimes, it can easily feel that the things we work so hard to own are actually owning us. There is a growing movement in a lot of [...]

August 6, 2020 business coaching, Business LifeStyle, Coaching & Planning, Creative Industries, mind, mindset

You’ve Got A Friend In Me: Helping Through The Addiction In Those We Love

Image Source: Pexels If there’s one thing that is highly misunderstood, it’s addiction. People believe that it’s something that people choose, but it’s not. Sure, they pick the first sip of wine, but do you think that they would if [...]

July 23, 2020 Health, Lifehacks, lifeStyle, mind

Understanding Cancer_ 6 Warning Signs That You Might Have Cancer

Credit image Research conducted by the American Cancer Society revealed that cancer is the second leading cause of mortality after heart diseases. Cancer is described as the sudden uncontrolled proliferation and growth of cells. In most scenarios, the signs and [...]

July 17, 2020 Health, lifeStyle, Personal care