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Browsing the "Health" Category

Whey Protein Powder for Weight Loss

Credit image Because they are primarily used to improve the muscle-building process, many people think that protein powders can’t promote weight loss. This is not true – supplements like whey protein powder can help you become lean by inducing excess [...]

November 21, 2020 Health, lifeStyle

Improving Your Health When Sat At Your Office Desk

Pexels – CC0 License Those of us who work in an office setting, be that as a salaried payroll-member or running our own business – will often spend hours sitting at a desk. This can be tiresome for many of [...]

November 13, 2020 body, Health, Health & Safety, lifeStyle, office space

Health Changes That’ll Transform Your Life

Pexels – CC0 Licence You can have a lot of things in this world, but if you don’t have your health, then you won’t have all that much. While most people have a basic understanding of what they need to [...]

November 13, 2020 body, Fitness, Health, Health & Safety, Lifehacks, mind, refresh, spirit

New Glasses: How to See (and Think) More Clearly

Photo by Kenaz Nepomuceno from Pexels I have to admit,  I am the real guilty one. I need to wear glasses to read, and doing work on my laptop. But I refused to wear it but thing changed recently,  I [...]

October 28, 2020 eyewear, Health, Lifehacks, mind, products, well being

You’ve Got A Friend In Me: Helping Through The Addiction In Those We Love

Image Source: Pexels If there’s one thing that is highly misunderstood, it’s addiction. People believe that it’s something that people choose, but it’s not. Sure, they pick the first sip of wine, but do you think that they would if [...]

July 23, 2020 Health, Lifehacks, lifeStyle, mind

Understanding Cancer_ 6 Warning Signs That You Might Have Cancer

Credit image Research conducted by the American Cancer Society revealed that cancer is the second leading cause of mortality after heart diseases. Cancer is described as the sudden uncontrolled proliferation and growth of cells. In most scenarios, the signs and [...]

July 17, 2020 Health, lifeStyle, Personal care

Get Better Gut Health Today

Credit – CCO Licence Gut health is a lot more important than many people give it credit for. The truth is that a lot of people fail to really properly appreciate the importance of gut health, and as a result, [...]

June 24, 2020 business coaching, Business LifeStyle, business tips, Creative Industries, Fitness, Health, Health & Safety, lifeStyle

Complications That Can Arise From Being Overweight and How Bariatric Surgery Can Help

Being overweight isn’t all about how you look in your clothes or lacking that summer beach body. While most of us want to look our best, having weight problems – especially excessive weight problems – can lead to other complications [...]

March 14, 2020 body, Fitness, Health, Health & Safety, Lifehacks, lifeStyle

Tips for choosing the best protein powder

Image Source The world is changing, so does the trends. You might have heard about fitness freaks, healthy diet meals, strength training and lots of different workouts. To compensate for every trend and enjoy your life fully, taking care of [...]

February 5, 2020 Fitness, Health, lifeStyle

Signs you need help with your eyes

Image Source Regardless of whether you wear glasses at a young age or not, almost everyone can perceive an annoying change in visual acuity from their mid-forties. Feels like it happened overnight. First, the font on the smartphone is getting [...]

February 5, 2020 Health, lifeStyle, well being