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Browsing the "mind" Category

How to Map Out Your Five-Year Plan for your Business LifeStyle

Meeting goals that you want to achieve personally and professionally will be challenging to succeed without carefully set out a detailed action plan. While it can be daunting to think so far ahead, you can break down your long-term goals [...]

July 23, 2021 Art Licensing, business coaching, Business LifeStyle, Business System, business tips, cashflow, Coaching & Planning, competence, confidence, Creative Industries, design tips, focus, goal setting, lifeStyle, Marketing, mind, mindset, OPIC, Passion, well being, work life balance

Don’t Let Negative Self Talk Turn Into Exercise Self Sabotage

Image Source: CC0 Licence It’s not unusual for negative self-talk to get in the way of major lifestyle changes. Our survival instincts hate change, after all, and whether we’re embarking on a new job or an exercise routine, we may [...]

May 25, 2021 Business LifeStyle, business tips, Coaching & Planning, competence, confidence, Lifehacks, lifeStyle, mind, mindset, self talk

10 Tips To Reduce Your Stress Levels

Stress can be a real life changing factor in our lives. But could we be adding to our stress level? Are we not taking all the necessary steps to avoid increasing our stress levels? Here are 10 tips to help [...]

May 25, 2021 business tips, mind, mind science, mindset, work life balance

Health Changes That’ll Transform Your Life

Pexels – CC0 Licence You can have a lot of things in this world, but if you don’t have your health, then you won’t have all that much. While most people have a basic understanding of what they need to [...]

November 13, 2020 body, Fitness, Health, Health & Safety, Lifehacks, mind, refresh, spirit

New Glasses: How to See (and Think) More Clearly

Photo by Kenaz Nepomuceno from Pexels I have to admit,  I am the real guilty one. I need to wear glasses to read, and doing work on my laptop. But I refused to wear it but thing changed recently,  I [...]

October 28, 2020 eyewear, Health, Lifehacks, mind, products, well being

The Creative vs Business Balance: How To Walk The Line

Pixabay – CC0 Licence Those of us who see our career as being in the creative arts will often face difficult questions. As often as not, we’re asking them of ourselves, because it is tough to make a career out [...]

September 8, 2020 Art Tips, business coaching, Business LifeStyle, business tips, Coaching & Planning, Creative Industries, design tips, mind, mindset

Perfection Obsession !

Do you think you are a perfectionist? Do you spend a lot of time “perfecting” your work to make yourself happy? OR Are you the type of perfectionist who overthinks? A perfectionist who is always refining, and seeking perfection? Working [...]

August 16, 2020 business tips, competence, confidence, focus, mind, mind science, mindset, running a business

Could You Be Freer Living With Less?

Image via Pexels  – CC0 Licence Do you ever feel like breaking free? Sometimes, it can easily feel that the things we work so hard to own are actually owning us. There is a growing movement in a lot of [...]

August 6, 2020 business coaching, Business LifeStyle, Coaching & Planning, Creative Industries, mind, mindset

You’ve Got A Friend In Me: Helping Through The Addiction In Those We Love

Image Source: Pexels If there’s one thing that is highly misunderstood, it’s addiction. People believe that it’s something that people choose, but it’s not. Sure, they pick the first sip of wine, but do you think that they would if [...]

July 23, 2020 Health, Lifehacks, lifeStyle, mind

Eight signs you love being positive

   If one could divide people of this world into two factions based on one singular principle, it would be the glass half empty/glass half full principle. On one side some people consider the glass as half full. For these [...]

January 28, 2020 business coaching, Business LifeStyle, business tips, Coaching & Planning, Creative Industries, lifeStyle, mind, spirit, well being