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Browsing the "mind" Category

The Complete Guide To Improving Your Body & Mind

We could all stand to treat our bodies a little better. We often choose the wrong diets, and give up our exercise routines. Staying fit and healthy is easier said than done, especially when you’ve got a busy life around [...]

December 8, 2015 body, business coaching, Business LifeStyle, business tips, Fitness, focus, Health, lifeStyle, mind, places, refresh, spirit

It Is Time To Take Relaxation Seriously With These Great Tips

Health is an important part of life, and there is no better way to safeguard your help than to relax. When you let the little things become an issue, you start to feel stress, and that can have a huge [...]

December 4, 2015 body, business tips, Fitness, focus, Health, lifeStyle, mind, mindset, spirit, work life balance

Bring Some Zen to Your Business With These Awesome Tips

Bringing calm and peace to the workplace is so important for modern businesses. The corporate world is highly competitive and very stressful these days. And it’s sometimes difficult to separate work life from personal life. People can become consumed by [...]

November 25, 2015 Art Tips, business tips, Health, lifeStyle, mind, spirit

The ‘six samurai’ of calm

Our temperament is often a guide to how people judge us. Being quick-tempered isn’t cool. We need to be calm when facing challenges so that gain respect. Here are the six ‘samurai’ to adopt on a path to calmness: Pause: [...]

November 20, 2015 lifeStyle, mind, spirit

Get In The Best Shape Of Your Life

photo by Louish Pixel We’re all guilty of letting ourselves go sometimes. We sign up for gym memberships, and then slowly stop going. We promise ourselves we’ll eat healthier, and then we buy a takeaway! It happens to all of us, and [...]

November 18, 2015 body, Fitness, Health, lifeStyle, mind

Pre Order your ArtSHINE Showcase Diary Planner Issue 2 NOW!

Hi everyone! Are you ready to create success for your personal and business goals this year? It’s that time – our special  Quarterly Diary Planner  magazine  issue 2 For April- June 2015offer is now on ! SPECIAL OFFER : 1 [...]

March 19, 2015 Artist, competence, confidence, Diary Planner Magazine, fashion designer, Fitness, focus, Health, industry expert, inspiration, interviews, mind, mindset, news & events, OPIC, OPIC 90 Day Planner, painter, tales, tales my mother told me (volume 1)

How to create 2015 your most productive Year!‏

Hi everyone! Are you ready to create success for your personal and business goals in 2015? It’s that time – our special Diary Planner  magazine offer is now on ! SPECIAL OFFER : 1 Issue  Was $34.95  NOW $19.95 2 Issues [...]

December 27, 2014 Artist, competence, confidence, Diary Planner Magazine, fashion designer, Fitness, focus, Health, industry expert, inspiration, interviews, mind, mindset, news & events, OPIC, OPIC 90 Day Planner, painter, tales, tales my mother told me (volume 1)

Mindset Affects Your Business.

Approximately 70 per cent of small businesses will never grow or make a huge profit. Do you want to know why? Sometimes it’s all down to you and your ego that’s stopping you from reaching your true potential. So – how do you [...]

August 23, 2013 business coaching, business tips, focus, mind, mind science, mindset

Perfection Obsession !

Do you think you are a perfectionist? Do you spend a lot of time “perfecting” your work to make yourself happy? OR Are you the type of perfectionist who over thinks? A perfectionist who is always refining, and seeking perfection? [...]

April 25, 2013 business tips, competence, confidence, focus, mind, mind science, mindset, running a business

Healthy Lifestyle Week 11:The Trilogy of Healthy Lifestyle Success

 Fitness Coach Kmaru WEEK 11: The trilogy of a successful Healthy Lifestyle It has been a while from my last update as I have been busy preparing my move to London. A while back during my studies I was offered [...]

November 28, 2011 body, Fitness, lifeStyle, mind, spirit