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Browsing the "lifeStyle" Category

WEEK 3 Healthy Lifestyles "The Food Pyramid by Fitness Coach Kmaru

Week:3 Hi, And welcome back! How are you going in your new healthy lifestyle? Have you noticed that as you move into this healthy lifestyle you begin to feel better about yourself too? How did your meal planning go? Are you [...]

June 13, 2011 body, Fitness, lifeStyle

WEEK TWO: Healthy Lifestyles "The First Step."

WEEK 2: Hello, and welcome to ArtSHINE’s Healthy LifeStyle mini blog spot. I am Kmaru, Your Fitness Coach. With a healthy lifestyle you can accomplish anything… All it takes is a little guidance and motivation. “It’s now or never” It’s [...]

June 5, 2011 body, Fitness, lifeStyle, mind

WEEK ONE: Healthy Lifestyles "It’s Now Or Never"

Week: 1: It’s Now or Never Hello, and welcome to the first of ArtSHINE’s Healthy LifeStyle mini blog spots. My name’s Kmaru and I’ll be spending some time with you each week as we get healthier together. With a healthy [...]

May 29, 2011 body, Fitness, lifeStyle, mind, spirit

ArtSHINE is focusing on Healthy Business LifeStyle

We’d like to introduce an ArtSHINE new associate Kamarul Izzwan (Kmaru or Kam for short) Kmaru will contribute his Health & Fitness expertise every Monday from 30 May 2011. The ArtSHINE project is not only about coaching our clients. Here [...]

May 9, 2011 body, Fitness, lifeStyle, mind
Australia Fitness & Health Expo – From 15 April to 17 April 2011, Sydney Convention & Exhibition Centre

Australia Fitness & Health Expo – From 15 April to 17 April 2011, Sydney Convention & Exhibition Centre

Sydney Convention & Exhibition Centre The Australian Fitness & Health Expo is Australia’s number 1 fitness event and 2011 sees over 300 exhibitors talking all things fitness! The exhibitors will showcase their new products and the latest trends across the [...]

April 13, 2011 places
Introducing AirBnB to Artists and Designers

Introducing AirBnB to Artists and Designers

Are you planning a holiday, business trip or even a short break?  If you are, may we suggest you consider AirBnB? About 18 months ago we stumbled across this site while Stuart was looking for accommodation for a trip to [...]

April 7, 2011 travel

Week 10: Healthy Lifestyle A way of LIFE

Week 10: Healthy LifeStyle a way of life For the past few weeks how do you live a healthy lifestyle? What’s your opinion of the idea that a healthy lifestyle is following certain rules? What’s really a healthy lifestyle for [...]

December 31, 2010 body, Fitness, lifeStyle, mind, spirit

Finders Keepers The Arcade Project launch evening at Gaffa Gallery

The Arcade Project  at the Gaffa Gallery The Finders Keepers will be launching the “Arcade Project” this evening at the Gaffa Gallery. The Arcade Project is a unique opportunity for emerging designers to have their own small retail pop up [...]

September 29, 2010 places

In Search For the best Pho in Sydney (Saturday 10 July 2010)

Always in search of the best pho is Sydney, I joined in with the recent VietTUB expedition organised by @FrancieJones, @RadhikaR, and @StuartHorrex. This time the group headed to Bankstown. Bankstown is a suburb located 20 kilometres south-west of the [...]

July 10, 2010 lifeStyle, places

Winter Wonderland at Carriageworks from 5th-31st July

Winterland is the coolest brand new festival in July this year. The festival is all about celebrating Winter season, everything wintry and inspired with the European’s Winter theme.  The key highlight of  this event is the cool indoor ice rink, [...]

July 8, 2010 places