Stress can be a real life changing factor in our lives. But could we be adding to our stress level? Are we not taking all the necessary steps to avoid increasing our stress levels? Here are 10 tips to help [...]
What stops you succeeding or failing? The answer is often the same: fear. And until you understand what lies behind that fear, you can’t move on. When we say ‘Fear of success,’ we allow our emotions to swamp our mindset. [...]
It’s great being an optimist as you view the world in a positive light and everything is wonderful in life’s garden. But if you overdose on the positive, you’ll soon be cast as one that doesn’t grasp reality. Being balanced [...]
A couple of months ago I met an artist who is so talented and her artwork is amazing. We have a lengthy conversation and one of her remarks was that she is not ready for the commercial world. So I [...]
Do you think you are a perfectionist? Do you spend a lot of time “perfecting” your work to make yourself happy? OR Are you the type of perfectionist who overthinks? A perfectionist who is always refining, and seeking perfection? Working [...]
Credit image The world around you is constantly changing and that is the fact of life. Lots of things happened to people every day. Our world is very unpredictable and yet to embrace it you must have a positive mindset [...]
We’ve all been under a lot of pressure and stress over the last several weeks. With everything going on in the world right now it’s hard for many artists to stay positive, motivated, and focused. So, if you are [...]
https://www.flickr.com/photos/lordferguson/20959752405 The key to staying healthy is cutting out bad habits. Unfortunately, we are only human and everyone has a practice or two which they can’t shake. For some it’s smoking, for others it’s drinking alcohol, and there are the [...]
Pexels When a relative or close friend dies, we are often consumed with grief. Dealing with the bereavement can also cause stress and anxiety. It is all too common to feel depressed and alone during these difficult periods. However, there [...]
It’s all too easy to ease out of bed and allow your life to dictate what happens during the day. Before you know it, you rush around and the day’s done. Over. And you’re back into bed again! This is where [...]
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