Image Source: CC0 Licence It’s not unusual for negative self-talk to get in the way of major lifestyle changes. Our survival instincts hate change, after all, and whether we’re embarking on a new job or an exercise routine, we may [...]
Where did the voice come from and why is it so hard to have peace and quiet? Do you ever sense that the voice in your head is full of self-judgments? How come when you try to turn off the [...]
Have you wondered what Fear stands for? False Expectations Appearing Real FEAR is simply that. It is only in your minds and so it’s critical to keep focused on what is real. By letting your fears consume you, you potentially [...]
More inspirational quotes on ArtSHINE Pinterest Welcome back! Last week we talked about some different types of procrastination and how to recognise which type of procrastination we’re falling into. It’s only once you know where you are that you can find [...]
More inspirational quotes on ArtSHINE Pinterest So, have you been procrastinating? Do you have an important task that you have put off for a while? Do you hear yourself saying “I’ll do it tomorrow”? Do you always wish that you have [...]
Where did the voice come from and why is it so hard to have peace and quiet? Do you ever sense that the voice in your head is full of self-judgments? How come when you try to turn off the [...]
Forget the idea of ‘Work/Life Balance’ For us here at ArtShine the ideas underpinning work/life balance can lead you to the conclusion that our lives are something to be divided in half. Split into two unrelated, disconnected, and ultimately conflicting [...]
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