Spotlight
Making a choice of how you feel is quite simple. You can choose to be happy or remain in the grip of a negative mood. As US president Abraham Lincoln once observed: “Most people are about as happy as they [...]
“You must be the change you wish to see in the world.” ~Mahatma Gandhi People see “change” as the most difficult thing in life. To change ourselves firstly you need to change your mindset and to embrace the change you [...]
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation”. ~Brian Tracy Did you know people who express [...]
My brothers and I first heard this tale when we were young children. I still remember that day. We were all doing our homework and started to complain about our text books being old. If we had brand new text [...]
Welcome to Tales My Mother told me… Tale Four: “Being Compassionate” This week I would like to share with you what I’ve learnt and understood about being compassionate and how you can apply the act [...]
So, what is Self Mastery? Self Mastery is about knowing who you are. The ability is to make the most out of yourself through learning, re-skilling and being the best you can everyday. As you go through this learning journey [...]
“When you help one, you help thousands”~my mother When I was a child, I learnt things through my mother’s eyes. I gained wisdom & insights from mum naturally and unconsciously. Back in the early 70’s, my parents had a manufacturing [...]
Is the Grass Greener on the Other Side of the fence? Do you ever feel that you’re always getting a bad bargain? Or Do you constantly compare your life to other peoples’ lives? Or Dream to have a lifestyle like [...]
According to The Gratitudelog there is an effective and an ineffective way to express gratitude? Unfortunately, the ineffective way is far more common. It is sort of the default form of gratitude that most people fall into. Firstly, let talk about the [...]
“The single greatest thing you can do to change your life today would be to start being grateful for what you have right now” Oprah Winfrey. Science has proven that people who express their gratitude daily are 25% happier and [...]
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