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Browsing the "personal trainer" Tag

Advantages of hiring a personal trainer to help you exercise

Image Source Are you a fitness fanatic? Perspiring every day? Want to shape up your bod? Having some fitness goals in mind to achieve but you are being abortive in this path? Don’t panic! Contact a personal trainer today and [...]

December 24, 2019 body, Business LifeStyle, Fitness, Health, lifeStyle, well being, work life balance

Get fit and stay motivated during Winter by Fitness Coach Chris Dounis

Does your fitness training regime move into hibernation  during the winter months? Do you use any excuse that you can think of to not get out of that warm and cosy bed and head to the gym? Use some of [...]

July 8, 2015 body, Business LifeStyle, Fitness, Health