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Browsing the "Stress" Tag

What Are the Health Benefits of Magnesium

Image Source The latest studies indicate that the role of magnesium in our health, especially in pathologies such as migraine or colorectal cancer is not negligible. In most cases, the general population is not deficient in Magnesium. We usually cover [...]

January 5, 2020 business tips, Health, Health & Safety, lifeStyle

Keeping Your Employees Healthy For Further Success

https://unsplash.com/photos/gcsNOsPEXfs All employers want their employees to be healthy. With such a heavy focus on excellent employee health, both body and mind, a dedication to ensuring such health and wellness can make your company more attractive than others.  But keeping [...]

November 1, 2019 business coaching, Business LifeStyle, Business System, business tips, Creative Industries, Health & Safety

Simple Ways to Completely De-stress After Work

Source: Pexels (CC0 License) It doesn’t matter how calm you are as a person because stress can seriously impact your productivity. When you leave the office after a stressful day, you have to make sure that you put a focus [...]

October 24, 2019 Art Tips, business coaching, business tips, Coaching & Planning, Creative Industries, refresh, work life balance

Four Tips to countering stress

Stress, or beating it, is a multi-million dollar business, with all kinds of drugs, techniques and programmes designed to help you kick it into touch. But there is a no-cost way available – and that’s you! Only you can reduce [...]

November 25, 2015 business coaching, Business LifeStyle, business tips, focus, mindset, spirit

Say NO so You can say YES to what you want!

Learning  to say “NO” so you can say “Yes” is not an easy task. Have you ever experienced where you were  saying “YES” to all the projects or commitments that kept coming  your way? This situation keeps reoccurring because you [...]

September 12, 2014 Art Tips, business coaching, Business LifeStyle, business tips