Browsing the "yoga" Tag

The Garden Is A Perfect Place To Reboot Your Mind: Five Tips To Make The Most Of It

  Ever wondered why so many people enjoy being outside, that is because it can have a huge positive effect on your mindset. There is something quite calming about stepping outside of your home and into your little sanctuary of [...]

June 19, 2017 business coaching, business tips, Creative Industries, design tips

The Complete Guide To Improving Your Body & Mind

We could all stand to treat our bodies a little better. We often choose the wrong diets, and give up our exercise routines. Staying fit and healthy is easier said than done, especially when you’ve got a busy life around [...]

December 8, 2015 body, business coaching, Business LifeStyle, business tips, Fitness, focus, Health, lifeStyle, mind, places, refresh, spirit